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How Books Foster My Personal and Professional Growth — Michael Canzian

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  Books are helpful in a number of ways. Reading itself is already a transforming hobby that instills self-discipline and understanding of the world. According to  research , regular reading “improves brain connectivity, increases your vocabulary and comprehension, empowers you to empathize with other people, aids in sleep readiness, reduces stress, lowers blood pressure and heart rate, fights depression symptoms, prevents cognitive decline as you age, and contributes to a longer life.” Developing this as a hobby will certainly enrich every aspect of one’s life. Moreover, there a r e various genres such as fiction and nonfiction, classics, fantasy, romance, mystery, and etc. People tend to pick a genre based on their needs, interests, or mood. In my case, I read  self-help  and  business  books in order to expand my knowledge further-leading to personal development for the work I do. Some of the most impactful books I’ve read in my younger days were  H...