How to Balance Healthy Living and your Career
I’ve often noticed in movies over the years that rich businessmen are often portrayed as “ big ” guys. The notion that company owners or senior executives are depicted regularly as “corporate fat cats” is not exactly as funny or accurate as some people may think . If you’re managing a business - whether it be a start -up or a Fortune 500- , managing to eat a healthy diet can pose significant challenges . Let’s face it, when time is short, it is easy to get a “fast” (food) meal. It is no wonder that those with busy lives are susceptible to packing on a few extra pounds . Before you know it, those pounds accumulate over months if not years , and you suddenly look in the mirror and ask “who is that?” . Making matters worse, the long and stressful work...